SPRING WEBINARS
Local experts, trusted sources: Our 60-minute mental health education webinars are absolutely free & everyone is welcome! Attendance certificates and webinar recordings are provided at no cost.
Questions? Find webinar FAQs at https://www.mindspringhealth.org/get-involved/webinars-and-events
Don’t Wait for May. Make Mental Health A Priority Every Day
May is Mental Health Month, but supporting employee well-being should not happen just once a year. If planning mental health initiatives feels overwhelming, Mindspring can help.
Become a Mindspring Access PartnerProvide your employees with trusted mental health training & resources all year long. Access Partner Benefits include:
- Unlimited access to live webinar trainings
- Hundreds of mental health topics and resources
- Priority access to our most popular trainings
Founding Member Offer $1,000 annually
April 14 | Understanding Depression
How is depression different from sadness? An accessible guide to understanding causation, symptoms, and treatment options for depressive disorders. Learn practical tips for managing symptoms and helping others with a licensed therapist.
Register HereApril 15 | Understanding Intergenerational Trauma
Trauma can be passed down through families, affecting individuals and communities across generations. Explore how trauma moves through generations, its consequences, the link to complex PTSD, and how to recover in this one-hour seminar with a licensed therapist.
Register HereApril 15 | Understanding Grief
Grief is a natural reaction to the loss of a loved one, and in most cases grief symptoms decrease over time. But for some people, intense grief persists and is severe enough to cause problems in everyday life. Explore the symptoms, risk factors, diagnostic criteria, and treatment of prolonged grief disorder with a licensed therapist and learn practical tips for managing symptoms and supporting loved ones.
Register HereApril 16 | Responding in a Mental Health Emergency NEW
This course is designed for anyone who wants to feel more confident supporting someone experiencing a mental health crisis. Whether you’ve encountered a frightening situation before or worry you might face one in the future, this training focuses on practical, real-life responses. You’ll learn how to recognize when someone is struggling, respond calmly and compassionately without making the situation worse, and know when it’s time to seek additional help.
Register HereApril 20 | Autism Spectrum Disorder: Strengths-Based Supports for Daily Life NEW
This course offers practical strategies for caregivers & professionals supporting children with autism spectrum disorder. Learn to use communication aids, visual schedules, and sensory accommodations to boost comfort and engagement. Discover play- and interest-based methods to build social skills and make daily interactions more meaningful, and gain tips for collaborating with schools to ensure success. This course emphasizes nurturing independence and honoring neurological differences while providing effective supports tailored to each child’s needs. Part 2 in a 2-part series.
Register Here Children’s Mental HealthApril 21 | Caring for the Caregiver: Managing Stress and Preventing Burnout NEW
Being a caregiver comes with unique responsibilities, and experiencing a range of emotions —anger, frustration, exhaustion, loneliness, and sadness — is almost guaranteed. Discover how your attachment style as a caregiver influences the way you respond to others and understand why high-effort coping and overcompensation often lead to burnout. Throughout the course, you’ll gain practical tools to help you cope with stress, along with strategies to manage power struggles, set healthy boundaries, and respond to risky behavior.
Register HereApril 22 | Talking to Kids about Mental Health
Children are curious about their environment and the people around them. How do we answer their questions about mental health? Learn how to help children understand what mental illness is and is not, and how to answer their questions in this one-hour seminar with a licensed therapist.
Register Here Children’s Mental HealthApril 22 | Strategies to De-escalate Children in Distress
The knowledge and skills to proactively intervene and prevent situations from intensifying is critical for caregivers, educators, and other professionals who work with children. Learn to recognize the stages of emotional escalation in children and discuss de-escalation strategies and self-regulation skills with a licensed therapist.
Register Here Children’s Mental HealthApril 23 | Aging & Mental Health: Understanding Emotional Well-Being, Connection, and Support in Later Life NEW
Aging brings meaningful strengths—wisdom, perspective, and resilience—but it can also introduce emotional challenges that are often misunderstood or overlooked. Explore how mental health changes across the lifespan, how aging-related transitions can affect emotional well-being, and how individuals, families, and communities can respond with awareness, compassion, and practical support. Participants will learn how mental health conditions may look different in older adults, why concerns such as depression, anxiety, loneliness, and grief are frequently under-recognized, and how physical health, social connection, and generational attitudes all influence emotional well-being. The course emphasizes realistic expectations, respectful communication, and early support strategies that promote dignity, independence, and quality of life.
Register HereApril 28 | Understanding Family Reactions to Mental Illness
Understanding why people experience things differently can help to ease tension & increase acceptance. Discuss the caregiving experience, the stages of emotional response, and learn how to respond and cope.
Register HereApril 29 | Stress Reset: Science-Based Strategies for Workplace Well-Being NEW
Stress is a universal human experience, but today’s world amplifies it in unique ways that previous generations did not face. Explore the science of stress with a licensed therapist and gain clarity about why we feel overwhelmed at times, and why certain situations trigger strong reactions. Learn to identify early signs of burnout and explore practical, science-backed strategies to manage stress in the moment. We’ll also cover setting healthy boundaries and developing long-term habits to support lasting well-being.
Register Here Mental Health in the WorkplaceApril 29 | Understanding Schizophrenia
Schizophrenia is a lifelong illness that changes how you think, feel, and act. A combination of hallucinations, delusions, disordered thinking and behavior can be debilitating. Explore the causes, symptoms, co-occurring disorders, and treatment of schizophrenia, and gain practical tips for managing symptoms and supporting loved ones with a licensed therapist.
Register HereApril 30 | Workplace Violence & De-Escalation Techniques: Practical Approaches for Real-Life Scenarios NEW
Most cases of workplace violence don’t begin with a violent act. Instead, they are the result of a series of aggressive behaviors that build up over time. By learning to recognize warning signs and respond appropriately, you can significantly reduce the risk of a situation becoming dangerous. In this course, participants will learn to identify risk factors and situational triggers, and discuss practical de-escalation techniques with a licensed therapist. Through hands-on practice in realistic scenarios, you’ll build confidence to apply these tools effectively to help keep your workplace safe.
Register HereMay 4 | Suicide in Youth: Recognizing & Responding to Warning Signs NEW
This essential training equips parents and caregivers with the knowledge and skills to recognize and respond to warning signs of suicide in children and teenagers. You’ll learn to distinguish between self-injury and suicidal intent and gain a clear understanding of the key risk and protective factors that influence a young person’s safety and wellbeing. Stay informed with the latest trends and discover practical, prevention-focused strategies to support your child. We’ll guide you through how to respond when concerns arise, what to do in a crisis situation, and effective steps you can take to promote safety and hope. This course is prevention-focused, giving caregivers the confidence to take concerns seriously and act early.
Register Here Children’s Mental HealthMay 5 | Understanding Social Anxiety
It’s normal to feel nervous in some social situations, but for people with social anxiety disorder, everyday interactions cause intense feelings of anxiety and fear that disrupt relationships, daily routines, and performance at work and school. Explore the symptoms of social anxiety disorder, learn what the causes are, how it is treated, and strategies to manage symptoms with a licensed therapist.
Register HereMay 6 | Understanding Trauma: How the Brain, Body, and Relationships Shape Healing NEW
Learn how traumatic experiences affect the brain, body, and stress response system, and why people respond to trauma in different ways. Participants will learn how trauma develops, how early life experiences influence long-term health, and how resilience and supportive relationships promote healing. The course introduces evidence-based treatment approaches and practical strategies that help individuals and communities support recovery.
Register HereMay 6 | Trauma & PTSD: Symptoms, Healing and Support NEW
Trauma is often misunderstood because its effects are not always obvious. Cultural stigma, lack of awareness, and individual differences often cause confusion about what trauma is and how it impacts a person’s life. These misunderstandings can create barriers to healing and support, leaving many feeling isolated or stuck. Learn how to recognize the signs of trauma and when symptoms may indicate the development of PTSD. We will also explore treatment options and recovery paths, emphasizing that healing from trauma is possible. You’ll leave feeling more informed, compassionate, and empowered to support yourself and others on the path to healing.
Register HereMay 7 | Workplace Boundaries: Types, Challenges, & Impact NEW
Many people find it challenging to set boundaries at work—whether it’s saying no, asking for help, or speaking up when overwhelmed. This session will define what workplace boundaries are, why they matter, and how they protect your mental well-being. We’ll explore different types of boundaries, including time, workload, emotional space, and digital communication. You’ll learn how weak boundaries can contribute to stress, burnout, and frustration. Through real-world examples from many types of jobs, you’ll gain insights to identify and strengthen your own boundaries. Part 1 in a 2-part series.
Register Here Mental Health in the WorkplaceMay 12 | Understanding Obsessive Compulsive Disorder
OCD manifests differently in different people – and involves much more than anxiety about germs or compulsions to clean. This one-hour webinar provides an accessible guide to understanding this often-misunderstood diagnosis, including symptoms of OCD, co-occurring disorders, and treatment options. Learn practical tips for managing symptoms and helping others with a licensed therapist.
Register HereMay 13 | Self-Care and Workplace Wellness
People who incorporate self-care throughout their day are more resilient and better equipped to manage stress, leading to happier and more productive teams. Learn ways to introduce self-care into your work life, communicate boundaries, and cope with demanding schedules with a licensed therapist.
Register Here Mental Health in the WorkplaceMay 13 | Substance Use and Mental Health: The Impact of Stress, Trauma, and Life Circumstances NEW
Learn why mental health and substance use challenges often occur together and how trauma, chronic stress, work environments, family habits, and life circumstances affect a person’s risk and recovery. This course emphasizes the underlying causes behind these issues and explains how relationships, the body, and daily environments all play a role. Part 1 in a 3-part series.
Register HereMay 14 | Workplace Boundaries: Strategies & Tools NEW
The ability to calmly and respectfully advocate for your needs is an essential skill for modern workforces. Learn practical tools and simple scripts for saying no, asking for help, and managing unrealistic demands. Discuss ways to set clear limits with supervisors, coworkers, and customers, and how to respond when boundaries aren’t respected. Plus, we’ll share strategies to reduce digital overload and stay composed during difficult conversations. Part 2 in a 2-part series.
Register Here Mental Health in the WorkplaceWaiver Workshops-
Our workshops are developed for families by families. Join us to learn how waivers can support your loved one.
April 19 | Huddle Up for Autism NEW
Huddle Up is going citywide in 2026, bringing the experience to four sensory-friendly locations across Philadelphia and creating exciting opportunities for families to gather, explore, and celebrate together. Mark your calendars to join us at one of our partner locations: Philadelphia Zoo, Franklin Institute, Please Touch Museum, or Adventure Aquarium! Tickets and fundraising will open on March 16th. Keep an eye on the webpage linked below to stay up to date.
More InfoApril 25th | Understanding Personality Disorders
Personality describes everything about you, and personality disorders can be challenging to manage. In addition to dealing with the illness itself, people often struggle with the myths and stigma surrounding personality disorders. Explore the categories of personality disorders, their symptoms, causes, and risk factors with a licensed therapist. Discuss evidence-based treatment and learn practical tips for managing symptoms and supporting others.
Register HereQuestions? Find webinar FAQ at https://www.mindspringhealth.org/get-involved/webinars-and-events
SAVE THE DATE: Work-based Learning Institute 2026
C2L-PHL’s Work-based Learning Institute presents Future Forward: Blueprint for Youth to Career Pipeline as a space for innovation, collaboration, and action will be hosted on Thursday, May 7, 2026 at the University of Pennsylvania campus.
Call for Presenters
The institute will feature breakout sessions around youth-centered design & engagement, equity & access, program sustainability, and cross-program partnerships as well as featuring a youth showcase highlighting emerging leaders and their work products and networking opportunities with employers, industry experts, intermediaries, and C2L-PHL providers.
Who Can Apply to Present? Everyone! We welcome proposals from:
- Current C2L-PHL providers, placement sites, and partners
- External youth workforce development programs
- Practitioners, youth leaders, researchers, and organizations committed to equity and innovation
Whether you’re drafting a new concept, refining a proven approach, or building bold solutions, we invite you to lead engaging, solution-focused sessions aligned with our event strands and session formats!
Presenter Proposal Submission is due February 6, 2026 11:59pm here.
UPCOMING EVENTS
Be on the lookout for upcoming capacity building professional development events.
EVENTS CALENDAR
Get ready for an unforgettable professional learning experience! Join the 29th Annual Beyond School Hours National Education Conference, taking place from March 1–4, 2026 at the Rosen Centre Hotel in Orlando, Florida.
Each year, over 2,000 educators and school leaders from across the country gather at Beyond School Hours to connect and learn together. This is your moment to celebrate what’s working, explore collaborative solutions, and return home with fresh strategies to revolutionize your impact with the youth you serve.
Highlights include a keynote from Dr. Adolph Brown, a best-in-class STEAM Fair and Exhibit Hall, and more than 100 workshops that focus on:
- Leadership
- Funding
- Artificial Intelligence
- Community Engagement
- Content Development
- …and so much more!
If you have any questions, please contact bsh@foundationsinc.org or refer to the FAQ page.